Weekly Meditations Via Zoom
Join me on Monday evenings from 6-7pm PST for a guided meditation you can enjoy from the comfort of your home.
We'll start with a brief check in, I'll share a few words to set the tone of the evening, then we'll engage in a guided body scan (and sometimes self-acupressure), and finish with a 20-minute sit cued in the Hridaya meditation style.
Open to all levels of experience, and all walks of life. You may wish to prepare your space by lighting a candle, burning incense, or choosing a special area of your home for sitting.
Meditations are offered on a donation basis, but please don't let lack of funds stop you from participating! I am so happy to offer this.
Login info: https://us02web.zoom.us/j/2850946584
(Or use the links below--)
Courtney Moore's Personal Meeting Room Meeting ID: 285 094 6584 Password: integrate
One tap mobile +16699009128,,2850946584# US (San Jose) +13462487799,,2850946584# US (Houston) Dial by your location +1 669 900 9128 US (San Jose) +1 346 248 7799 US (Houston) +1 253 215 8782 US +1 301 715 8592 US +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) Meeting ID: 285 094 6584 Find your local number: https://us02web.zoom.us/u/kcOmf1ejNH
I hope to see you there!